Mental Health Awareness Week

FREE Body Image Workshop for Girls!

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We want to celebrate Mental Health Awareness Week, which this year is themed around body image, by giving you the opportunity to book your daughter onto a FREE workshop. 


We know body image is a real issue for girls growing up in the world today. We get lots of messages from parents worried about how their daughters feel about the way they look. 


We use a unique blend of exercise (teaching the girls to safely lift weights) alongside structured group work, to create a fun and safe environment that encourages girls to talk about the way they feel about their bodies.


This specially designed workshop is part of our 'Girls Lifted' Programme (usually priced at £12 per session) and it encourages girls to develop the confidence and gives them the tools to start to feel differently about themselves. 


Book your FREE space here!

Saturday 18th May 2pm - 3.30pm

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