BOYS Strength Camp

AGE 9-16 years

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The Boys Strength Camp is designed specifically for boys aged 9 - 16 years.  


Qualified and experienced coaches lead the boys through a specially designed programme, which supports them to increase strength, fitness and confidence.  


The gym space is friendly and intimate and the sessions are inclusive and supportive. We have created a space where all boys, no matter what their fitness levels or body shape, can feel safe to learn new skills and build confidence.  


The sessions focus on coaching the boys to lift weights,  in a way which is appropriate to their age, individual strength and fitness levels. 

Following the exercise, we spend some time facilitating specially designed group activity that encourages the boys to talk about things which are important to them, including issues such as bullying, anxiety, relationships, body image and self esteem.  

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