The gym space is friendly and intimate and the sessions are inclusive and supportive. We have created a space where all young people, no matter what their fitness levels, can feel safe to learn new skills and build confidence.  

 

The sessions focus on the kids having loads of fun. Following the exercise, we spend some time facilitating specially designed group activity that encourages the kids to talk about things which are important to them.

This includes talking about emotions and feelings, friendship, family and identity.